Training Schedule - WDSC 2024/2025

Winskill Dolphins Swim Club Schedule as of 9/16/2024 12:28:46 PM Pacific Standard Time
Winskill Dolphins Swim Club
Monday Tuesday Wednesday Thursday Friday Saturday
National / Provincial - 8 training sessions per week - Sep 1 2024 to Aug 31 2025
AM 5:50 - 7:30 AM
WAFC
5:50 - 8:00 AM
Watermania
5:50 - 7:30 AM
WAFC
5:50 - 8:00 AM
WAFC
PM 3:20 - 5:30 PM
WAFC
3:15 - 6:00 PM
WAFC
4:45 - 7:00 PM
WAFC
3:20 - 5:30 PM
WAFC
Age Group Gold (AGG) - 6 training sessions per week - Sep 1 2024 to Jul 31 2025
AGG 5:15 - 7:00 PM
WAFC
5:50 - 7:30 AM
WAFC
3:20 - 5:30 PM
WAFC
5:50 - 7:30 AM
WAFC
5:15 - 7:00 PM
WAFC
5:50 - 9:00 AM
WAFC
Age Group Blue (AGB) - 5 training sessions per week - Sep 1 2024 to Jun 30 2025
AGB #1 5:15 - 6:30 PM
WAFC
6:20 - 7:30 AM
WAFC
5:45 - 7:00 PM
WAFC
WAFC
3:45 - 5:15 PM
WAFC
7:30 - 9:00 AM
WAFC
AGB #2 6:15 - 7:30 PM
WAFC
5:45 - 7:00 PM
WAFC
4:45 - 6:00 PM
WAFC
6:20 - 7:30 AM
WAFC
7:30 - 9:00 AM
WAFC
Junior Dolphin Gold (JDG) - 3 training sessions per week - Sep 1 2024 to Jun 30 2025
JDG #1 5:15 - 6:15 PM
WAFC
3:20 - 4:30 PM
WAFC
8:45 - 10:00 AM
WAFC
JDG #2 6:00 - 7:00 PM
WAFC
4:15 - 5:30 PM
WAFC
8:45 - 10:00 AM
WAFC
Junior Dolphin Blue (JDB) - 2 training sessions per week - Sep 1 2024 to Apr 30 2025
JDB #1 3:30 - 4:30 PM
WAFC
WAFC
3:30 - 4:30 PM
WAFC
JDB #3 3:30 - 4:30 PM
WAFC
3:30 - 4:30 PM
WAFC
JDB #4 4:30 - 5:30 PM
WAFC
4:30 - 5:30 PM
WAFC
Strength & Conditioning - 4 training sessions per week - Sep 1 2024 to Jun 1 2025
S&C 6:25 - 7:30 AM
WAFC
4:30 - 5:30 PM
WAFC
6:25 - 7:30 AM
WAFC
9:00 - 10:00 AM
WAFC
Mini Dolphins Program - 1 training sessions per week - Sep 27 2024 to Nov 29 2024
Mini Dolphins Schedule #1 3:30 - 4:30 PM
LLC
Mini Dolphins Schedule #2 4:30 - 5:30 PM
LLC
Mini Dolphins Schedule #3 5:30 - 6:30 PM
LLC