Training Schedule - WDSC 2024/2025
Winskill Dolphins Swim Club Schedule as of 11/23/2024 4:57:55 AM Pacific Standard Time- LLC: Ladner Leisure Centre
- LOP: Ladner Outdoor Pool (open seasonally June - September)
- WAFC: Winskill Aquatic and Fitness Centre
- Watermania: Watermania
Times with an asterisk are mandatory ()
| Winskill Dolphins Swim Club | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| National / Provincial - 8 training sessions per week - Sep 1 2024 to Aug 31 2025 | ||||||
| AM |
5:50
-
7:30 AM
WAFC
|
5:50
-
8:00 AM
Watermania
|
5:50
-
7:30 AM
WAFC
|
5:50
-
8:00 AM
WAFC
|
||
| PM |
3:20
-
5:30 PM
WAFC
|
3:15
-
6:00 PM
WAFC
|
4:45
-
7:00 PM
WAFC
|
3:20
-
5:30 PM
WAFC
|
||
| Age Group Gold (AGG) - 6 training sessions per week - Sep 1 2024 to Jul 31 2025 | ||||||
| AGG |
5:15
-
7:00 PM
WAFC
|
5:50
-
7:30 AM
WAFC
|
3:20
-
5:30 PM
WAFC
|
5:50
-
7:30 AM
WAFC
|
5:15
-
7:00 PM
WAFC
|
5:50
-
9:00 AM
WAFC
|
| Age Group Blue (AGB) - 5 training sessions per week - Sep 1 2024 to Jun 30 2025 | ||||||
| AGB #1 |
5:15
-
6:30 PM
WAFC
|
6:20
-
7:30 AM
WAFC
|
5:20
-
7:00 PM
WAFC
|
WAFC
|
3:20
-
5:00 PM
WAFC
|
7:30
-
9:00 AM
WAFC
|
| AGB #2 |
6:15
-
7:30 PM
WAFC
|
5:45
-
7:00 PM
WAFC
|
4:45
-
6:00 PM
WAFC
|
6:20
-
7:30 AM
WAFC
|
7:30
-
9:00 AM
WAFC
|
|
| Junior Dolphin Gold (JDG) - 3 training sessions per week - Sep 1 2024 to Jun 30 2025 | ||||||
| JDG #1 |
5:15
-
6:15 PM
WAFC
|
3:20
-
4:30 PM
WAFC
|
8:45
-
10:00 AM
WAFC
|
|||
| JDG #2 |
6:00
-
7:00 PM
WAFC
|
4:15
-
5:30 PM
WAFC
|
8:45
-
10:00 AM
WAFC
|
|||
| Junior Dolphin Blue (JDB) - 2 training sessions per week - Sep 1 2024 to Apr 30 2025 | ||||||
| JDB #1 |
3:30
-
4:30 PM
WAFC
|
WAFC
|
3:30
-
4:30 PM
WAFC
|
|||
| JDB #3 |
3:30
-
4:30 PM
WAFC
|
3:30
-
4:30 PM
WAFC
|
||||
| JDB #4 |
4:30
-
5:30 PM
WAFC
|
4:30
-
5:30 PM
WAFC
|
||||
| Strength & Conditioning - 4 training sessions per week - Sep 1 2024 to Jun 1 2025 | ||||||
| S&C |
6:25
-
7:30 AM
WAFC
|
4:30
-
5:30 PM
WAFC
|
6:25
-
7:30 AM
WAFC
|
9:00
-
10:00 AM
WAFC
|
||
| Mini Dolphins Program - 1 training sessions per week - Sep 27 2024 to Nov 29 2024 | ||||||
| Mini Dolphins Schedule #1 |
3:30
-
4:30 PM
LLC
|
|||||
| Mini Dolphins Schedule #2 |
4:30
-
5:30 PM
LLC
|
|||||
| Mini Dolphins Schedule #3 |
5:30
-
6:30 PM
LLC
|
|||||
| Mini Dolphins Program - 1 training sessions per week - Jan 10 2025 to Mar 14 2025 | ||||||
| Schedule #1 |
3:30
-
4:30 PM
LLC
|
|||||
| Schedule #2 |
4:30
-
5:30 PM
LLC
|
|||||
| Schedule #3 |
5:30
-
6:30 PM
LLC
|
|||||
| Mini Dolphins Program - 1 training sessions per week - Apr 4 2025 to Jun 6 2025 | ||||||
| Schedule #1 |
3:30
-
4:30 PM
LLC
|
|||||
| Schedule #2 |
4:30
-
5:30 PM
LLC
|
|||||
| Schedule #3 |
5:30
-
6:30 PM
LLC
|
|||||