Junior Dolphin Gold
Building on strong fundamentals while developing endurance and race skills.
Program Overview
Junior Dolphins Gold builds upon the skills established in Junior Dolphins Blue with swimmers committing to slightly more water time and learning to maintain the fundamentals for longer distances of swimming. We broaden the curriculum to include the refinement of medley swimming (all four strokes), legal turns, dive starts plus basic understanding of coaches’ terminology and use of the pace clock. JDG swimmers are encouraged to attend all mini meets and our LMR meet in October.
Program Details
Development Stage
Learn to train | Train to train.
Age Range
Approximately 6-12.
Training Schedule
3 x 1 hour practices/week.
Group Standard
Must be able to swim on front and back 25m.
Dryland Schedule
15 minutes activation before water sessions.
Competition Frequency
WDSC Hosted Meets and Mini Meets.
“My kids love Winskill Dolphins! Winskill Dolphins is organized, helpful, flexible, and supportive. All their coaches help kids achieve their personal best in a positive way; encouraging hard fun work, teamwork and goal setting. My kids never want to miss a practice or a meet!"
Meet the Coach
Biri Eroglu
JDG and JDB Coach
Biricik Eroglu has been a swimmer for most of her life, and a swim coach for 4 years now working with beginner & competitive swimmers. She also has an extensive background in management and business operations and looks forward to creating a positive and supportive environment for everyone. She is very excited to bring her passion for swimming and teaching to the pool and working with you to improve your skills and have fun!